Relationship Patterns

If you grew up feeling like your emotions didn’t matter, you may now find it hard to trust yourself, express your needs, or feel truly connected in relationships. This blog explores how childhood emotional neglect shapes your adult life—and how you can begin to heal, one gentle step at a time.

Have you ever wondered why you keep ending up in relationships with people who make you feel small, anxious, or invisible? Even when you swear, “Never again” - somehow, it happens again.